All About Massage

Brief History of Massage

Massage could be the oldest and simplest form of health care. Egyptian tomb paintings show people being massaged. Massage has been practiced continually since ancient times in Eastern cultures. It had been one of the principal methods of relieving pain for Greek and Roman physicians. Julius Caesar was thought to have been given a daily massage to treat neuralgia (nerve pain). In the 5th Century B.C., the father of Western medicine, Hippocrates wrote in the book HEALTH RELATED CONDITIONS Must Be Experienced IN LOTS OF Things, “but assuredly in rubbing… for rubbing can bind a joint that’s too loose, and loosen a joint that’s too rigid.”

Massage lost some of its value and prestige with the unsavory image developed by “massage parlors.” This image is fading as people gain the knowing that massage can relieve disease as well as aid in relaxation. As more people learn about the advantages of massage and it’s regards to disease, the more acceptable it will become.

Massage is now used in intensive care units, for children, elderly people, babies in incubators, and patients with cancer, AIDS, heart attacks, or strokes. Most American hospices have some sort of bodywork therapy available, in fact it is frequently offered in health centers, drug treatment clinics, and pain clinics.

Common Types of Massage

Massage therapists can focus on more than 80 various kinds of massage, called modalities. Swedish massage, deep-tissue massage, reflexology, acupressure (much like acupuncture but without needles), sports massage, and neuromuscular massage are simply some of the many approaches to therapeutic massage. Most massage therapists specialize in several modalities, which require different techniques. Some use exaggerated strokes within the amount of a body part (including the leg), while some use quick, percussion-like strokes with a cupped or closed hand. A massage can be as long as 2 to 3 3 hours or as short as 5 or ten minutes. Usually, the kind of massage given depends upon the client’s needs and physical condition. For example, therapists could use special approaches for elderly clients that they would not use for athletes, and they would use approaches for clients with injuries that would not be appropriate for clients seeking relaxation. Also, some types of massage are given solely to one type of client; for example, prenatal massage and infant massage are given to women that are pregnant and new mothers, respectively.

Benefits of Massage

Massage therapy is the practice of using touch to manipulate the soft-tissue and muscles of the body. It is performed for a number of reasons, including treating painful ailments, decompressing tired and overworked muscles, reducing stress, rehabilitating sports injuries, and promoting health and wellness. Clients often seek massage because of its medical benefit and for relaxation purposes, and there’s a variety of massage treatments available.

Massage therapy has benefits, from increasing circulation and immunity to reducing pain from disease and injury. Therapeutic massage releases the “feel great” hormones, enabling your client to relax and de-stress. If clients fail to keep stress in check, it can lead to disease and can worsen conditions that already exist.

Massage is beneficial to everyone; from premature infants to older people. Massage helps infants to thrive and grow; helps children with a number of medical, physical and emotional problems; and helps relieve the pain of the people who are dying.

When Massage is Contraindicated

Massage therapy can help almost any health condition, but there are specific situations where massage can make the condition worse (also called contraindications). If the person is experiencing a fever, or infection of any sort, massage will make the person feel worse. Also, if the person is intoxicated by alcohol or drugs, massage is not warranted for the same reason. If the individual has advanced disease, he/she will need written permission from his/her primary care provider stating that the massage will be beneficial and not make the condition worse. Recent injury or surgeries (significantly less than four weeks) generally additionally require written permission from the primary care physician prior to the therapist can continue.

Laws governing Massage

Forty-two states and the District of Columbia and four Canadian provinces have passed laws regulating massage and bodywork – either through registration, licensure, or certification. In those states and provinces that regulate massage therapists additionally require the therapist to transport liability insurance, which carries its own set of rules of conduct. States generally require that the massage therapist to have graduated from a therapeutic massage school, typically having a minimum of 250 to 500 hours of education. Education typically involves learning several modalities, anatomy/physiology, pathology, business, ethics and on-the-job training; either through the school clinic or on the student’s own time. Liability insurance protects the therapist in the event the client is injured in the process of the massage or has a reaction to a product being used by the therapist. Laws also regulate certain protocols during the massage, such as for example proper draping and confidentiality of client records.

What Massage Is and Is Not

Most states that regulate massage require that the Massage Therapist must drape your client at all times, only undraping the existing area being done. Massage Therapists holding liability insurance are held to a set of conduct and ethics that must definitely be followed at all times. Not following these rules or those set by hawaii can result in disciplinary action being taken contrary to the massage therapist. Massage therapy can be utilized for either relaxation or even to relieve stress or lessen the consequences of disease or injury on the body. Therapeutic massage in considered a CAM – Complimentary and Alternative Medicine and most massage therapists work in conjunction with other healthcare providers. Massage therapists may use Chiropractors, Physical Therapists, Occupational Therapists, nurses and physicians of most specialties.

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